Powerhouse tools to Level-up your life
As a Lifestyle Coach, Alisha's always looking for tools to empower her clients in every aspect of their lives: physically, emotionally, and spiritually. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices, and aromatherapy can have a remarkable effect on human emotion and mood.
Emotional bALANCE
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aromatherapy
When we inhale a distinct aroma, the scent is processed through the brain’s olfactory system, the sensory system responsible for controlling our sense of smell. The olfactory system is connected to the limbic system, an area of the brain where memories and emotions are stored. At this point, the limbic system produces a distinct response to the aroma based on memories that are associated with the particular smell—creating a rush of feelings that follow. Essential oils can produce responses that can be used to enhance well-being and manage emotions.
Toxic Beauty
Unfortunately, the personal care products industry remains largely unregulated. The FDA does not even require safety testing of ingredients in personal care products before they are used. While the Food and Drug Administration (FDA) has limited authority to regulate cosmetics, our current laws leave them powerless to screen for chemicals that have been linked to cancer, harm to the reproductive system in both men and women, and severe allergies, among other health effects. The federal law designed to ensure that personal care products are safe has remained largely unchanged since 1938.
