What are you doing during this time of forced isolation?

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Are you ready to activate your imagination in a new way?

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This is a great opportunity to reflect, refocus and ReFind You!

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During this Cafecito, Alisha discusses ways to activate your brain in order to alleviate stress and enhance your mood.

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She gives you simple tips to hack your brain to align it with thoughts and feelings of joy, love and success. She also guides you through a fun and interactive visualization experience.

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You’ll leave with new tools to help you stay aligned and lifted during this time of isolation and uncertainty. 

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Click the video below to view the 1-hour long Stress Alleviation workshop!